Thoughts of Suicideindexablesupportive · no ads
If you're thinking about suicide, you are not alone — and this pain can ease with support. You can talk to someone this minute.
The 988 Suicide & Crisis Lifeline offers free, confidential support 24/7 — by call, text, or chat. If you're worried about someone else, you can ask them directly, listen, and help them reach support.
Need help right now?
- If you’re thinking about suicide or just need to talk: call or text 988 — anytime.
Sources & how we curate this page
Reviewed by Allyssa Adams, MSW, SWC. Last reviewed 2026-07-28.